goal 2- Establish a baseline with SleepGuard
I’ve moved on to Goal 2 of my blog to help determine how much I grind or clench…
Ready to start the adventure: Goal 1- Fix Sleep
It’s been like 10 months since I’ve posted to my blog, but I’m now ready to start trying…
What Can I Use To Monitor Bruxism At Night?
If you’ve read this blog, I’m currently focusing on reducing my long-term jaw pain, which likely is a…
What Am I Doing In My Sleep to Cause Jaw Pain and Headaches?
It’s been years, actually decades, that I’ve dealt with jaw pain and headaches upon waking up from sleep….
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